Brian Charlton

Yoga for Lovers: Wine + thai​

Coming soon!

Drop off the kids, kiss your fur baby goodnight, grab your lover or pick up

your bestie for this sweet Yoga date night! We’ll play in pairs, indulge in

delectable nibbles and sips, explore soothing Thai Yoga Bodywork and

simple partner balances and stretches. Bring your appetite for chocolate

and keep an open palate as we’ll explore some delicious wines from

around the region throughout the night.

Acro yoga playshop

Spark Hot Yoga Marysville 6/8 

Yoga Culture Enumclaw 6/22

Bala Yoga Sammamish 6/29

This basic Acro Yoga playshop will have us leaning into each other,

laughing with each other, and creating balance in ways we never knew to be

possible. Bring your friends or come alone to this exploration of body,

mind, trust, and communication. Come ready to connect with those

around you through Acro Yoga, Partner Yoga and Thai Yoga Bodywork.

High Vibrations

Coming back this fall​!

Come learn about the wellness benefits of Cannabis and ways in which it

can enhance your practice and life. We'll start the workshop with a

presentation from an educated Budtender to explore the different forms of

Cannabis, its various compounds, how they work together and how they

can affect the brain & body. Following, Brian will lead you through a

90 minute yoga practice (Restorative or slow flow, with loving hands on

adjustments) set to a powerful soundtrack from one of Brians favorite

sound artists.  A delicious combination designed to take advantage of

your enhanced state and safely invite you deeper into your body through

several healing modalities.

There will always be a short 10 minute intermission between the

presentation and practice so you can get yourself ready.